Understanding why it’s called depression helps you overcome it

Have you ever wondered why it’s called depression?

Because in your daily life, your problems and unmet responsibilities create stress. This, in turn, creates a lot of pressure on you.

And so, you have to decompress, or depress. Thus the word depression.

If you can find a way to depress every day, maybe you’ll be able to escape your cycle of depressions (aka Cyclothymia or manic/depressive or bipolar.)

I think I’m on to a way to depress everyday. Try it here.

Yours,
Will

Twitter: @williamchoukeir

 

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